Michael Winner, archetypal eater and restaurant critic, is an inspiration to all. “I’ve had jackets taken in four or five times each as I became the incredible shrinking man. What’s more I’ve not only lost three and a half stone, I’ve kept it off!” In this helpful guidebook, Michael shares the secret of his success with the all the good humor of a bon viveur and lover of life. In his usual no-holds-barred way Michael shows how to lose weight and not give up favorite foods.