Author: |
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John Selby
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Title: |
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Quiet Your Mind: How to Quieten Upsetting Thoughts and Regain Inner Harmony |
Moochable copies: |
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No copies available |
Amazon suggests: |
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Recommended: |
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Topics: |
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Published in: |
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English |
Binding: |
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Paperback |
Pages: |
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256 |
Date: |
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2004-08-05 |
ISBN: |
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1844135624 |
Publisher: |
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Rider |
Weight: |
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0.62 pounds |
Size: |
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0.79 x 5.31 x 8.46 inches |
Amazon prices: |
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Previous givers: |
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1 paresh (United Kingdom) |
Previous moochers: |
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1 Donna (United Kingdom) |
Wishlists: |
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Description: |
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Product Description
John Selby shows how the non-stop chatter of our minds and our own fear-based thoughts so easily catch us up in negative, destructive mindsets such as irritation, worry, impatience, guilt, inadequacy, hostility, shame and despair. This book provides a toolbox for rising above harmful thoughts and regaining inner-peace.
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URL: |
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http://bookmooch.com/1844135624 |
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