| Author: |
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Claudia Nicole
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| Title: |
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26 Days: A Whole Food Plant-Based Diet and What You Need to Know |
| Moochable copies: |
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No copies available |
| Topics: |
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| Published in: |
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English |
| Binding: |
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Paperback |
| Pages: |
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204 |
| Date: |
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2017-02-28 |
| ISBN: |
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1683500490 |
| Publisher: |
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Morgan James Publishing |
| Weight: |
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0.67 pounds |
| Size: |
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0.47 x 6.0 x 9.0 inches |
Amazon prices: |
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| Wishlists: |
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| Description: |
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Product Description
Claudia Nicole brings you into her home and reveals in this memoir how she and her husband attempt a plant-based diet. Through her compelling personal journey, she shows how learning how to eat healthy can be confusing and challenging, yet rewarding. An advocate of keeping a journal, she provides journalling tips for others following a new diet. 26 Days is also a witty narrative that is not just Claudia's own story, but also features personal stories and wisdom of others, from Anthony Bourdain, CNN's host of Parts Unknown; Martin Lindstrom, a leading consultant to major corporations on marketing strategies; and Dr.T. Colin Campbell, Ph.D., the scientist behind the documentary, Forks Over Knives and author of The China Study, also a compelling argument for a plant based diet. Claudia Nicole shares 45 easy-to-follow recipes throughout this book, which builds an inspiring case for keeping life simple while staying healthy.
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| URL: |
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http://bookmooch.com/1683500490 |
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