| Author: |
|
Joe Wicks
|
| Title: |
 |
Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body |
| Moochable copies: |
|
No copies available |
| Amazon suggests: |
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| Topics: |
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| Published in: |
|
English |
| Binding: |
|
Paperback |
| Pages: |
|
240 |
| Date: |
|
2016-06-16 |
| ISBN: |
|
1509800697 |
| Publisher: |
|
Bluebird |
| Weight: |
|
2.29 pounds |
| Size: |
|
0.67 x 7.52 x 9.69 inches |
| Edition: |
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UK ed. |
| Wishlists: |
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| Description: |
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Product Description
A new copy of the 2016 softcover: bright clean and unmarked. A follow-up to the no.1 bestseller Lean In 15, by Instagram star Joe Wicks, aka The Body Coach. This book is all about shaping the body by combining Joe's signature 15 minute recipes with short bursts of intensive cardio and resistance training. Fully illustrated with over 60 recipe images.
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| URL: |
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http://bookmooch.com/1509800697 |
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