As the daughter of Beach Boys legend Brian Wilson, Carnie Wilson grew up in the fast lane and has had a lifelong struggle with obesity. Here, she picks up on her previous title "Gut Feelings", showing the progression of weight loss through a personal diary and detailing how she got her head in the right place as she lost more than 150 pounds. Carnie goes on to discuss how she re-established her career as an actress and singer in Hollywood, as well as her minute-by-minute description of posing for "Playboy" Magazine. Finally the last part of the book reveals the specific weight-loss plan that Carnie still uses to keep slim. However, she points out that this is certainly not the end of the road yet. She honestly admits that she's "still hungry" for knowledge, love, acceptance - and yes, a piece of chocolate or two.