| Author: |
|
Jeff Galloway
|
| Title: |
 |
Jeff Galloway's Training Journal |
| Moochable copies: |
|
No copies available |
| Amazon suggests: |
|
| Topics: |
|
| Published in: |
|
English |
| Binding: |
|
Spiral-bound |
| Pages: |
|
168 |
| Date: |
|
1998-02-08 |
| ISBN: |
|
0964718723 |
| Publisher: |
|
Phidippides Publication |
| Weight: |
|
0.75 pounds |
| Size: |
|
7.0 x 8.9 x 0.7 inches |
Amazon prices: |
|
|
| Previous givers: |
|
1 Stanage (USA: NC) |
| Previous moochers: |
|
1 Hannah A (USA: MO) |
| Wishlists: |
|
|
| Description: |
|
Product Description
In this logbook with a mission, Jeff Galloway will lead you through the process of setting up a training program, step by step. Not only can you set up and record your progress for a year at a time, you'll be able to analyze the data in tables: logs for shoes, injuries, speed sessions. Graphs for morning pulse will help you monitor overtraining.
|
| URL: |
|
http://bookmooch.com/0964718723 |
|
|
