| Author: |
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Anne Goodsell
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| Title: |
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Your Personal Trainer |
| Moochable copies: |
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No copies available |
| Topics: |
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| Published in: |
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English |
| Binding: |
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Paperback |
| Pages: |
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224 |
| Date: |
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1995-09-29 |
| ISBN: |
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0752210122 |
| Publisher: |
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Boxtree Ltd |
| Weight: |
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0.79 pounds |
| Size: |
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5.51 x 8.19 x 0.63 inches |
Amazon prices: |
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| Description: |
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Product Description
Written by Sally Gunnell's trainer, this book aims to be a combination of mentor, exercise partner, and trainer, to cajole and encourage, to correct bad habits, and to push readers a little harder. It contains assessment stages to discover your starting level, step-by-step instructions for each exercise, and charts to measure your strengths and weaknesses and your growth to greater fitness.
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| URL: |
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http://bookmooch.com/0752210122 |
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