Richard Lawrence is a broadcaster, lecturer and writer and European secretary of the Aetherius Society. He writes with authority and obvious enthusiasm and introduces the reader to the subject of meditation in a way many will find new and exciting. It is commonly thought that meditation is a bit like relaxation, Lawrence teaches that it is far more and can be the decisive factor in changing your life.

This book is clearly and concisely written, being divided into 21 key sections, each identifying a separate subject area. These are grouped under the broader part titles of "The First Eye: Keys of Imagination", "The Second Eye: Keys of Intuition" and "The Third Eye: Keys of Inspiration". Each of the 21 key sections is accompanied by one or more meditations designed to guide your spiritual and psychic development and thus to enable you to fulfil your true potential by controlling stress, improving your memory, interpreting your dreams, developing your psychic abilities, remembering past lives and even communicating with your pets, to name a few.

Although to some readers a few of these subject areas may seem outlandish, the down-to-earth nature of this book means that even these readers will be encouraged to keep an open mind. Perhaps the most reassuring factor is that the book is firmly grounded in Lawrence's personal experience and this enables him to communicate his belief in the many benefits of meditation all the more effectively. --Dale Evans